Our vision of Chakra Yoga Awakening is to
Every Friday 4:15pm - 5:15pm
Cardio Flow Yoga
An energizing upbeat flow, merging Ashtanga,
Every Wed. 9:30am - 10:30am
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Early bird Yoga Retreat, Personal training. Please contact us at: email@example.com
Line / Whats App / Wechat - 360-420-1046
We need to remember yoga is more than just asana and there are many, many ways you can make your yoga pratice part of your everyday life.
The time you spend on your mat is there to teach you; to teach you patience, compassion, persistence, self-belief, tenderness ...etc. So it surely makes sense to have yoga in your life everyday.
Practice patience and compassion in situations that would usually test your boundaries. Become aware of all the little voices in your head that tell you that you can't do this and that, and find the self-belief and confidence to make your own decisions.
Remember even 20 mins Savasana will do you good as well. Getting on the Mat everyday will Change your Life and lead you to Smile Everyday!
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